hours of education in fitness & nutrition and as a Kettlebell Instructor for individuals and small groups.
Experience
• Private Fitness Instructor since 2014 with my clients ranging in ages from 12 to 89
• Westwood Country Club Personal Trainer 2022 - Current
• Washington Sports Club Personal Trainer 2016 - 2020
• Small Group Classes (Kettlebell, Silver Sneakers, Bootcamp, Total Body Conditioning)
As a Personal Trainer:
• Helped many individuals achieve their fitness goals (weight/fat loss, strength and muscle building)
• Worked with a full range of clients from student athletes to retirees
• Developed a special skill which has facilitated my clients meeting their fitness goals
My Services:
• A personal training program customized to achieve your goals
• Training at home or outdoor location
Email or call me at 703-655-6127
• Set up a program now to achieve your goals and begin your new life experience
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